PAOLA BORELO
Registered Dietitian Nutritionist
VIRTUAL NUTRITION COUNSELING
AREAS OF EXPERTISE
HEALTHY EATING AND
WEIGHT MANAGEMENT
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Tired of diets that don't work? Do you want to improve your health? Want to learn to eat better without feeling deprived? Let's discuss nutrition, healthy lifestyles, your approach to food, and much more. You will progress through manageable changes that are sustainable. You can feel confident about your abilities to provide balanced and nutritious meal for your family and yourself!
INFANT FEEDING
This is an exciting time for you and your baby! Yet, with so many opinions about feeding, it can get very confusing. When to start? What to offer? What feeding style is best? Get reliable information from a Registered Dietitian Nutritionist. Your baby's first year in feeding will set a healthy foundation for life.
PICKY EATERS
Having a child who is a picky or very selective eater can be frustrating and even worrisome. I am here for you. First, let's explore and understand your child's eating behaviors. Then we can address the feeding issues with methods specific to your child. We can do this!
MEALTIME STRUGGLES
Has meal time turned into a battle?Â
You want to do what is best for your little ones, but without straining your relationship with them. You are not alone. We can all use a little help! With the right strategies, along with patience and perseverance, you can turn mealtime into a nourishing and enjoyable experience.
CHILD WEIGHT ISSUES
Regarding children with under- or overweight issues, I take a non-diet, non-shaming approach. We will work to arrive at an appropriate body weight by increasing mindful eating, regaining food regulation, learning to eat a variety of nutritious foods, removing stressful factors, and providing structure.
Equally important, we will allow the child to develop autonomy and a positive relationship with food.
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Consultations are with the parent/caregiver.
MEAL PLANNING
Customized meal plans are not fad or miracle diets. However, carefully planned meals can be an invaluable tool for making dietary changes. Each meal plan will take into consideration your food preferences, food allergies, and lifestyle to better meet your individual needs.
MEET PAOLA
Hello, IÂ am so happy you are here!
I graduated from Brigham Young University with a B.S. in Dietetics in 2007. I completed a Dietetic Internship and became a Registered Dietitian Nutritionist in 2008. I also earned an MBA in 2012.
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For over 10 years I have helped hundreds of families improve their nutrition and set a healthy foundation for their families. We discuss everything from infant feeding, managing picky eaters, weight issues, to improving healthy lifestyles for the whole family.
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We will make dietary changes specific to your needs. I focus on improving nutrition and eating habits by increasing variety, adjusting food patterns, using mindful eating, balancing permission and discipline, developing a positive relationship with food, and including adequate physical activity. We will make gradual changes that lead to sustainable lifestyles. While I can assist you with meal planning, I don't believe in fad diets.
I am excited to work with you! Let's chat and see if I am a good fit for your needs.
MORE ABOUT PAOLA BORELO
As a Registered Dietitian Nutritionist, Paola has appeared multiple times
in local TV and radio stations addressing maternal and child nutrition topics.
KUTV 2, ABC 4, Fox 13, Univision 32, Telemundo 10, Mundo Fox 23, and Comcast Newsmakers; La Gran D.
TESTIMONIALS
CONSULTATIONS
FROM YOUR PHONE, TABLET, OR COMPUTER
Free initial 15 minute call.
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Initial Consultation: 60 min | $95
Express Initial Consultation: 30 min | $55
Follow up: 30 min | $55
Increments of 15 min | $25
Meal Planning | starting at $45
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We will meet through a secure video chat.
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I am out of network and can provide you a standardized invoice to submit to your insurance for possible reimbursement. All major credit cards and FSA/HSA cards accepted.
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